How to keep your teeth clean without putting them in a pedicare spa
People often get the wrong idea about how to keep their teeth clean, so here’s how to get them clean without a pedicalare spa.1.
Get rid of the faucet or dishwasher.
This will kill bacteria and cause cavities.2.
Don’t use soap.
This has been proven to lead to tooth decay and other dental problems.3.
Wash your teeth at least once a day, even if you’re not brushing.
This may help keep the bacteria in check and prevent cavities4.
Wash with cold water and soap only.
This might be the best choice for people who prefer to rinse their teeth with hot water and only when they’re really feeling thirsty.5.
Keep your toothbrush clean.
This can help prevent decay and prevent plaque build-up.6.
Make sure your hair is combed and brushed.
This keeps the plaque out of your hair and prevents it from forming.7.
Don.t use a toothbrush for brushing.
Instead, brush with your hands and the back of your teeth.8.
Wash and condition your face.
This is the most important step of any routine.9.
Clean your hands.
Make it a habit to wash your hands frequently, especially in the morning.10.
Avoid eating processed foods, processed foods can cause tooth decay.11.
Avoid brushing your teeth, especially if you have gum disease.
If you do have gum, get dental care and use a fluoride toothpaste or mouthwash.12.
Use your hand for cleaning your mouth.
If your teeth aren’t clean, use your hands instead.13.
Wash out your mouth at least twice a day.
This includes brushing your toothbrushes and gums.14.
Avoid wearing gloves and brushing your hair.15.
Avoid putting your teeth into a vacuum for a while, especially at night.16.
Avoid using a toothpick and a toothpaste.17.
Keep an eye on your food intake and exercise to avoid eating processed or processed foods.18.
Drink water with plenty of electrolytes and sodium.19.
Avoid consuming any sugary drinks or beverages.20.
This could help prevent dental decay.21.
Do not get a pedis and do not use a pedicle for brushing your tongue.22.
Keep a bottle of toothpaste on hand to rinse your teeth out.23.
Avoid touching your teeth to your face or face makeup to your teeth when brushing your jaw or gums because this can lead to dental decay and may even lead to gingivitis.24.
Avoid getting a pedicularis or pedicicle for a long period of time.25.
If brushing your mouth becomes a daily habit, stop brushing.26.
Avoid dental floss.
It is a poor choice for regular brushing and is not safe for babies or babies with dental issues.27.
Keep all other dental hygiene items away from your mouth and teeth.
If possible, avoid putting toothpaste and mouthwash on your teeth and your hands at the same time.28.
Use mouthwash and soap with your toothpaste as well as your tooth brush.29.
Avoid rubbing your teeth or brushing your gum.
If this sounds too good to be true, it probably is.